Buzz Harrow Class Timetable

Monday

Buzz Spin
07:15 - 08:00
Venue: Spin Studio
Personal Workout Plan
08:30 - 09:30
Venue: Reception Desk
Bootcamp
09:30 - 10:15
Venue: Main Studio
Ladies only Legs, Bums & Tums
10:15 - 11:00
Venue: Main Studio
Personal Workout Plan
11:00 - 12:00
Venue: Reception Desk
Buzz Spin
12:15 - 13:00
Venue: Spin Studio
Les Mills BodyCombat
13:15 - 14:00
Venue: Main Studio
Group Induction
14:15 - 15:00
Venue: Gym Floor
Personal Workout Plan
14:30 - 15:30
Venue: Reception Desk
Group Induction
16:30 - 17:15
Venue: Gym Floor
Body Conditioning
17:00 - 17:30
Venue: Main Studio
Group Induction
17:15 - 18:00
Venue: Gym Floor
Buzz Spin
18:00 - 18:45
Venue: Spin Studio
Zumba
18:00 - 19:00
Venue: Main Studio
Personal Workout Plan
18:45 - 19:45
Venue: Reception Desk
Yoga
19:00 - 20:00
Venue: Main Studio
Legs, Bums and Tums
20:00 - 20:45
Venue: Main Studio

Tuesday

Buzz Pump
06:30 - 07:15
Venue: Main Studio
Buzz Spin
07:15 - 08:00
Venue: Spin Studio
Group Induction
09:15 - 10:00
Venue: Gym Floor
Buzz Insanity
09:30 - 10:15
Venue: Main Studio
Ladies only Abs & Core
10:15 - 11:00
Venue: Main Studio
Group Induction
11:15 - 12:00
Venue: Gym Floor
Buzz Pump
12:15 - 13:00
Venue: Main Studio
Personal Workout Plan
13:00 - 14:00
Venue: Reception Desk
Personal Workout Plan
15:00 - 16:00
Venue: Reception Desk
Bootcamp
17:15 - 17:45
Venue: Main Studio
Legs, Bums and Tums
18:00 - 18:30
Venue: Main Studio
Personal Workout Plan
18:00 - 19:00
Venue: Reception Desk
Buzz Pump
18:30 - 19:15
Venue: Main Studio
Buzz Spin
19:00 - 19:45
Venue: Spin Studio
Pilates
19:15 - 20:15
Venue: Main Studio
Group Induction
20:45 - 21:15
Venue: Gym Floor

Wednesday

Buzz Spin
06:30 - 07:15
Venue: Spin Studio
Buzz Pump
07:15 - 08:00
Venue: Main Studio
Personal Workout Plan
08:30 - 09:30
Venue: Reception Desk
Circuits
09:30 - 10:15
Venue: Main Studio
Abs
10:15 - 10:45
Venue: Main Studio
Group Induction
11:15 - 12:00
Venue: Gym Floor
Buzz Pump
12:15 - 13:00
Venue: Main Studio
Ladies Only Bootcamp
13:15 - 14:00
Venue: Main Studio
Buzz Spin
13:15 - 14:00
Venue: Spin Studio
Personal Workout Plan
15:30 - 16:30
Venue: Reception Desk
Kettlebells
17:00 - 17:30
Venue: Main Studio
Buzz Spin
17:30 - 18:15
Venue: Spin Studio
Body Conditioning
17:30 - 18:00
Venue: Main Studio
Zumba
18:00 - 19:00
Venue: Main Studio
Buzz Spin
19:00 - 19:45
Venue: Spin Studio
Legs, Bums and Tums
20:00 - 20:45
Venue: Main Studio
Group Induction
20:45 - 21:15
Venue: Gym Floor

Thursday

Legs, Bums and Tums
06:30 - 07:15
Venue: Main Studio
Body Conditioning
07:15 - 08:00
Venue: Main Studio
Bootcamp
09:30 - 10:15
Venue: Main Studio
Group Induction
10:15 - 11:00
Venue: Gym Floor
Personal Workout Plan
11:30 - 12:30
Venue: Reception Desk
Ladies Only Bootcamp
12:15 - 13:00
Venue: Main Studio
Personal Workout Plan
14:30 - 15:30
Venue: Reception Desk
Group Induction
15:45 - 16:30
Venue: Gym Floor
Stretch and Mobility
17:30 - 18:00
Venue: Main Studio
Group Induction
17:30 - 18:15
Venue: Gym Floor
Buzz Spin
18:00 - 18:45
Venue: Spin Studio
Yoga
19:00 - 20:00
Venue: Main Studio
Zumba
20:00 - 21:00
Venue: Main Studio
Group Induction
20:00 - 20:45
Venue: Gym Floor

Friday

Buzz Spin
06:30 - 07:15
Venue: Spin Studio
Buzz Insanity
07:15 - 08:00
Venue: Main Studio
Transform
08:30 - 09:15
Venue: Track & Field Zone
Dance Fit
09:30 - 10:15
Venue: Main Studio
Group Induction
10:15 - 11:00
Venue: Gym Floor
Buzz Spin
12:15 - 13:00
Venue: Spin Studio
Kettlebells
13:15 - 14:00
Venue: Main Studio
Personal Workout Plan
14:30 - 15:30
Venue: Reception Desk
Legs, Bums and Tums
17:00 - 17:45
Venue: Main Studio
Ladies only Circuits
17:30 - 18:00
Venue: Main Studio
Yoga
18:00 - 19:00
Venue: Main Studio
Buzz Spin
18:00 - 18:45
Venue: Spin Studio
Pole Fitness
19:15 - 20:15
Venue: Main Studio
Body Conditioning
20:30 - 21:00
Venue: Main Studio
Group Induction
20:45 - 21:30
Venue: Gym Floor

Saturday

Buzz Spin
08:30 - 09:15
Venue: Spin Studio
Ladies only Zumba
09:00 - 10:00
Venue: Main Studio
Circuits
10:00 - 10:30
Venue: Track & Field Zone
Stretch & Tone
11:30 - 12:30
Venue: Main Studio
Buzz Spin
12:30 - 13:00
Venue: Spin Studio
Group Induction
13:00 - 13:45
Venue: Gym Floor
Abs
14:00 - 14:30
Venue: Main Studio
Group Induction
15:30 - 16:15
Venue: Gym Floor

Sunday

Buzz Pump
08:30 - 09:15
Venue: Main Studio
Yoga
09:30 - 10:45
Venue: Main Studio
Circuits
10:45 - 11:30
Venue: Main Studio
Body Conditioning
11:30 - 12:30
Venue: Main Studio
Group Induction
12:00 - 12:45
Venue: Gym Floor
Buzz Spin
12:30 - 13:30
Venue: Spin Studio
Group Induction
13:00 - 13:45
Venue: Gym Floor
Stretch and Mobility
14:00 - 14:30
Venue: Main Studio
Group Induction
15:30 - 16:15
Venue: Gym Floor